You will develop a deeper understanding of self, relationships, personal agency and informed decision making. Learning to make sense of the world around you, nurturing a healthy self-concept and developing a strong sense of mental wellness are important for everyone.
You will learn the importance of mental wellness with the goals of:
creating balance socially, mentally, physically, spiritually and emotionally
improving resiliency
increasing awareness of strategies and resources for positive mental health
reducing the stigma associated with mental illness
You will develop an understanding and connection between mental wellness and available supports. You will demonstrate an understanding of targeted mental health disorders and their psycho-anatomical structures, social responses, effective interventions, cultural implications for interventions, community resources and a personal management plan.
If you or someone you know needs support, here is a list of community resources available.
Exploring Mental Wellness
Areas of Wellness
Understanding Yourself
Impacts of Media on Mental Wellness
Brain Anatomy
Addictions
Mental Health Disorders
Community Supports
No Proctored Exams
What is a proctor?Reliable internet connection and device to submit course work, including speakers or headphones.
Audio/visual recording device (i.e. smart phone, computer or camera is sufficient)
Online course material and course timetable
Saskatchewan Distance Learning Centre provides Kindergarten to Grade 12 courses to Saskatchewan students who choose to study online. We empower students and families to choose the learning environment that works best for them, while supporting their graduation plan.
Learning
Services